I am a dog person. I will always have one; if I'm perfectly honest, being more of an introvert, I enjoy being alone with my dog. Most...

All I can say is, I have been sitting at my desk and spending so much time in my head working on a vision I have for my business. I have...

As I continue on this journey of writing and building a new business, the daily doubts and negative self-talk continue to creep in. Even...

Grief, a heavy burden that each of us carries at some point in our lives, often feels like a weight dragging us down into darkness....

Why do we do that? Usually, we are burned out, overwhelmed or taking advice from the wrong people.

A view of what addiction can be. My view as a family member that was dealing with addiction.

We grieve more than the loss of a loved one. We grieve when our expectations aren't met and when we are attached to ideas or beliefs.

Chaos is a normal part of life. So how do we handle it? How do we perceive it?