Empower
Growth
METHOD
UNDERSTANDING YOUR OWN THOUGHTS
Make the most of life by understanding your own thoughts and how they are showing up in your daily life and affecting your actions. Our thoughts affect us in both our professional life and our personal life.
Doing more, doesn't necessarily get us more.
When we want to live in a bigger life, it helps to understand where we are, what we are really thinking about, how we are showing up in life. We can then begin the journey of growth. Shedding our old skin. Growing. A Coach can help us walk down the path with a bit more awareness. With a partner, we can work the steps to get us where we want to go.
Take the Habit Finder quiz to discover your own patterns of thoughts. There are no right or wrong answers. We are seeking to see how we truly think. It is an amazing discovery when we can take a birds eye view of our own thoughts. You may be amazed. Go ahead! Click the link below! Discover the first step in making the life you want to create.
Using your results of the Habit Finder Assessment we will dive into how these thought patterns are affecting your life.
WHAT IS PSYCH-K®?
PHILOSOPHY Your life is a reflection of your "Beliefs"
These beliefs, usually subconscious, are the cumulative effect of lifelong "programming." As a result of past conditioning, we sometimes think and behave in self-defeating ways. Conscious thought can be changed easily by simply receiving information: reading a book, having a conversation, or seeing the results of actions. If conscious information was all that was needed, then experiencing success in all areas of life would be easy. Unless changes are made at the subconscious level, however, repeating undesired reactions and behaviors will likely continue. Subconscious beliefs have far reaching consequences, both positive and negative, in every aspect of life. They affect moods, relationships, job performance, self-esteem and even physical health. It is imperative to know how to change limitations into beliefs that support goals and aspirations. The best way to predict your future is to design it!
METHODOLOGY Align your thinking and your actions
PSYCH-K® provides a variety of safe and effective ways to "rewrite the software of the mind" by changing the beliefs that limit you, into beliefs that support you - simply and easily. Originated in 1988, PSYCH-K® directly facilitates communication between the conscious and the subconscious mind. It also includes processes to increase the "cross-talk" between the two brain hemispheres resulting in a "whole-brain" state, dramatically reducing the resistance to changing outdated subsconscious programs. PSHYCH-K® is the missing piece in your life that helps you find peace in life you are missing.
Opportunity: Ready to get your beliefs in gear? Right now I offer private sessions to target specific changes you want. PSYCH-K® facilitates an expansion out of subconscious limitations and into self-enhancing responses--physically, behaviorally, and emotionally.